{"id":4676,"date":"2026-03-16T17:00:00","date_gmt":"2026-03-16T16:00:00","guid":{"rendered":"https:\/\/lauftreffhagen-emst.de\/?p=4676"},"modified":"2026-04-14T00:39:31","modified_gmt":"2026-04-13T22:39:31","slug":"4-hoeschparklauf","status":"publish","type":"post","link":"https:\/\/lauftreffhagen-emst.de\/?p=4676","title":{"rendered":"4. Hoeschparklauf"},"content":{"rendered":"\n<p>Am 15.03.2026 wurde der Hoeschpark in Dortmund wieder zur B\u00fchne f\u00fcr die gleichnamige Laufveranstaltung. Bei k\u00fchlen 8 \u00b0C aber trockenem, sonnigem Wetter herrschten ideale Laufbedingungen.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure data-wp-context=\"{ &quot;core&quot;:\n\t\t\t\t{ &quot;image&quot;:\n\t\t\t\t\t{   &quot;imageLoaded&quot;: false,\n\t\t\t\t\t\t&quot;initialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxEnabled&quot;: false,\n\t\t\t\t\t\t&quot;hideAnimationEnabled&quot;: false,\n\t\t\t\t\t\t&quot;preloadInitialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxAnimation&quot;: &quot;zoom&quot;,\n\t\t\t\t\t\t&quot;imageUploadedSrc&quot;: &quot;https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/04\/2026-03-15-Hoeschparklauf-1.jpg&quot;,\n\t\t\t\t\t\t&quot;imageCurrentSrc&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;targetWidth&quot;: &quot;2000&quot;,\n\t\t\t\t\t\t&quot;targetHeight&quot;: &quot;1126&quot;,\n\t\t\t\t\t\t&quot;scaleAttr&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;dialogLabel&quot;: &quot;Vergr\u00f6\u00dfertes Bild&quot;\n\t\t\t\t\t}\n\t\t\t\t}\n\t\t\t}\" data-wp-interactive class=\"aligncenter size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" data-wp-effect--setStylesOnResize=\"effects.core.image.setStylesOnResize\" data-wp-effect=\"effects.core.image.setButtonStyles\" data-wp-init=\"effects.core.image.initOriginImage\" data-wp-on--click=\"actions.core.image.showLightbox\" data-wp-on--load=\"actions.core.image.handleLoad\" src=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/04\/2026-03-15-Hoeschparklauf-1-1024x577.jpg\" alt=\"\" class=\"wp-image-4712\" srcset=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/04\/2026-03-15-Hoeschparklauf-1-1024x577.jpg 1024w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/04\/2026-03-15-Hoeschparklauf-1-300x169.jpg 300w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/04\/2026-03-15-Hoeschparklauf-1-768x432.jpg 768w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/04\/2026-03-15-Hoeschparklauf-1-1536x865.jpg 1536w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/04\/2026-03-15-Hoeschparklauf-1-940x529.jpg 940w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/04\/2026-03-15-Hoeschparklauf-1.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Bild vergr\u00f6\u00dfern\"\n\t\t\tdata-wp-on--click=\"actions.core.image.showLightbox\"\n\t\t\tdata-wp-style--right=\"context.core.image.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"context.core.image.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Startende beim Hoeschparklauf (v. l. n. r.): Ute, Friederike, Christian, Stefan<\/figcaption>        <div data-wp-body=\"\" class=\"wp-lightbox-overlay zoom\"\n            data-wp-bind--role=\"selectors.core.image.roleAttribute\"\n            data-wp-bind--aria-label=\"selectors.core.image.dialogLabel\"\n            data-wp-class--initialized=\"context.core.image.initialized\"\n            data-wp-class--active=\"context.core.image.lightboxEnabled\"\n            data-wp-class--hideAnimationEnabled=\"context.core.image.hideAnimationEnabled\"\n            data-wp-bind--aria-modal=\"selectors.core.image.ariaModal\"\n            data-wp-effect=\"effects.core.image.initLightbox\"\n            data-wp-on--keydown=\"actions.core.image.handleKeydown\"\n            data-wp-on--touchstart=\"actions.core.image.handleTouchStart\"\n            data-wp-on--touchmove=\"actions.core.image.handleTouchMove\"\n            data-wp-on--touchend=\"actions.core.image.handleTouchEnd\"\n            data-wp-on--click=\"actions.core.image.hideLightbox\"\n            tabindex=\"-1\"\n            >\n                <button type=\"button\" aria-label=\"Schlie\u00dfen\" style=\"fill: #000\" class=\"close-button\" data-wp-on--click=\"actions.core.image.hideLightbox\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M13 11.8l6.1-6.3-1-1-6.1 6.2-6.1-6.2-1 1 6.1 6.3-6.5 6.7 1 1 6.5-6.6 6.5 6.6 1-1z\"><\/path><\/svg>\n                <\/button>\n                <div class=\"lightbox-image-container\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large responsive-image\"><img decoding=\"async\" data-wp-bind--src=\"context.core.image.imageCurrentSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" src=\"\" alt=\"\" class=\"wp-image-4712\"\/><figcaption class=\"wp-element-caption\">Startende beim Hoeschparklauf (v. l. n. r.): Ute, Friederike, Christian, Stefan<\/figcaption><\/figure><\/div><\/div>\n                <div class=\"lightbox-image-container\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large enlarged-image\"><img decoding=\"async\" data-wp-bind--src=\"selectors.core.image.enlargedImgSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" src=\"\" alt=\"\" class=\"wp-image-4712\"\/><figcaption class=\"wp-element-caption\">Startende beim Hoeschparklauf (v. l. n. r.): Ute, Friederike, Christian, Stefan<\/figcaption><\/figure><\/div><\/div>\n                <div class=\"scrim\" style=\"background-color: #fff\" aria-hidden=\"true\"><\/div>\n        <\/div><\/figure><\/div>\n\n\n<p>Vom Lauftreff Hagen-Emst sind wir mit vier Teilnehmenden beim 10 km Lauf gestartet. Der Lauf war in zwei Startgruppen mit Zielzeiten kleiner und gr\u00f6\u00dfer 55 Minuten aufgeteilt. Der Streckenverlauf war f\u00fcr dieses Jahr modofiziert und neu ausgearbeitet worden. Aufgrund einer Baustelle wurde jedoch kurzfristig wieder der Verlauf aus dem Vorjahr ausgewiesen, bei dem f\u00fcr die 10 km 7 Runden auf dem sehr flachen Rundkurs im Hoeschpark zu durchlaufen waren.<\/p>\n\n\n\n<p>In der ersten Startgruppe sind Friederike (49:09 Min., 2. AK W50), Stefan (42:14 Min., 2. AK M40) und Christian (49:45 Min., 4. AK M55) um 12:45 Uhr gestartet. Im Anschluss fiel um 14:10 Uhr der Startschuss f\u00fcr die zweite Startgruppe, in der Ute (1:08:42 h, 2. AK W65) gelaufen ist.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure data-wp-context=\"{ &quot;core&quot;:\n\t\t\t\t{ &quot;image&quot;:\n\t\t\t\t\t{   &quot;imageLoaded&quot;: false,\n\t\t\t\t\t\t&quot;initialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxEnabled&quot;: false,\n\t\t\t\t\t\t&quot;hideAnimationEnabled&quot;: false,\n\t\t\t\t\t\t&quot;preloadInitialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxAnimation&quot;: &quot;zoom&quot;,\n\t\t\t\t\t\t&quot;imageUploadedSrc&quot;: &quot;https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/04\/2026-03-15-Hoeschparklauf-2.jpg&quot;,\n\t\t\t\t\t\t&quot;imageCurrentSrc&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;targetWidth&quot;: &quot;2000&quot;,\n\t\t\t\t\t\t&quot;targetHeight&quot;: &quot;1126&quot;,\n\t\t\t\t\t\t&quot;scaleAttr&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;dialogLabel&quot;: &quot;Vergr\u00f6\u00dfertes Bild&quot;\n\t\t\t\t\t}\n\t\t\t\t}\n\t\t\t}\" data-wp-interactive class=\"alignleft size-medium wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" data-wp-effect--setStylesOnResize=\"effects.core.image.setStylesOnResize\" data-wp-effect=\"effects.core.image.setButtonStyles\" data-wp-init=\"effects.core.image.initOriginImage\" data-wp-on--click=\"actions.core.image.showLightbox\" data-wp-on--load=\"actions.core.image.handleLoad\" src=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/04\/2026-03-15-Hoeschparklauf-2-300x169.jpg\" alt=\"\" class=\"wp-image-4713\" srcset=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/04\/2026-03-15-Hoeschparklauf-2-300x169.jpg 300w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/04\/2026-03-15-Hoeschparklauf-2-1024x577.jpg 1024w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/04\/2026-03-15-Hoeschparklauf-2-768x432.jpg 768w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/04\/2026-03-15-Hoeschparklauf-2-1536x865.jpg 1536w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/04\/2026-03-15-Hoeschparklauf-2-940x529.jpg 940w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/04\/2026-03-15-Hoeschparklauf-2.jpg 2000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Bild vergr\u00f6\u00dfern\"\n\t\t\tdata-wp-on--click=\"actions.core.image.showLightbox\"\n\t\t\tdata-wp-style--right=\"context.core.image.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"context.core.image.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Christian, Friederike und Stefan vor dem Start der ersten Startgruppe<\/figcaption>        <div data-wp-body=\"\" class=\"wp-lightbox-overlay zoom\"\n            data-wp-bind--role=\"selectors.core.image.roleAttribute\"\n            data-wp-bind--aria-label=\"selectors.core.image.dialogLabel\"\n            data-wp-class--initialized=\"context.core.image.initialized\"\n            data-wp-class--active=\"context.core.image.lightboxEnabled\"\n            data-wp-class--hideAnimationEnabled=\"context.core.image.hideAnimationEnabled\"\n            data-wp-bind--aria-modal=\"selectors.core.image.ariaModal\"\n            data-wp-effect=\"effects.core.image.initLightbox\"\n            data-wp-on--keydown=\"actions.core.image.handleKeydown\"\n            data-wp-on--touchstart=\"actions.core.image.handleTouchStart\"\n            data-wp-on--touchmove=\"actions.core.image.handleTouchMove\"\n            data-wp-on--touchend=\"actions.core.image.handleTouchEnd\"\n            data-wp-on--click=\"actions.core.image.hideLightbox\"\n            tabindex=\"-1\"\n            >\n                <button type=\"button\" aria-label=\"Schlie\u00dfen\" style=\"fill: #000\" class=\"close-button\" data-wp-on--click=\"actions.core.image.hideLightbox\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M13 11.8l6.1-6.3-1-1-6.1 6.2-6.1-6.2-1 1 6.1 6.3-6.5 6.7 1 1 6.5-6.6 6.5 6.6 1-1z\"><\/path><\/svg>\n                <\/button>\n                <div class=\"lightbox-image-container\"><div class=\"wp-block-image\">\n<figure class=\"alignleft size-medium responsive-image\"><img decoding=\"async\" data-wp-bind--src=\"context.core.image.imageCurrentSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" src=\"\" alt=\"\" class=\"wp-image-4713\"\/><figcaption class=\"wp-element-caption\">Christian, Friederike und Stefan vor dem Start der ersten Startgruppe<\/figcaption><\/figure><\/div><\/div>\n                <div class=\"lightbox-image-container\"><div class=\"wp-block-image\">\n<figure class=\"alignleft size-medium enlarged-image\"><img decoding=\"async\" data-wp-bind--src=\"selectors.core.image.enlargedImgSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" src=\"\" alt=\"\" class=\"wp-image-4713\"\/><figcaption class=\"wp-element-caption\">Christian, Friederike und Stefan vor dem Start der ersten Startgruppe<\/figcaption><\/figure><\/div><\/div>\n                <div class=\"scrim\" style=\"background-color: #fff\" aria-hidden=\"true\"><\/div>\n        <\/div><\/figure><\/div>\n\n\n<p> <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure data-wp-context=\"{ &quot;core&quot;:\n\t\t\t\t{ &quot;image&quot;:\n\t\t\t\t\t{   &quot;imageLoaded&quot;: false,\n\t\t\t\t\t\t&quot;initialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxEnabled&quot;: false,\n\t\t\t\t\t\t&quot;hideAnimationEnabled&quot;: false,\n\t\t\t\t\t\t&quot;preloadInitialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxAnimation&quot;: &quot;zoom&quot;,\n\t\t\t\t\t\t&quot;imageUploadedSrc&quot;: &quot;https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/04\/2026-03-15-Hoeschparklauf-3.jpg&quot;,\n\t\t\t\t\t\t&quot;imageCurrentSrc&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;targetWidth&quot;: &quot;809&quot;,\n\t\t\t\t\t\t&quot;targetHeight&quot;: &quot;809&quot;,\n\t\t\t\t\t\t&quot;scaleAttr&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;dialogLabel&quot;: &quot;Vergr\u00f6\u00dfertes Bild&quot;\n\t\t\t\t\t}\n\t\t\t\t}\n\t\t\t}\" data-wp-interactive class=\"alignright size-medium wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-wp-effect--setStylesOnResize=\"effects.core.image.setStylesOnResize\" data-wp-effect=\"effects.core.image.setButtonStyles\" data-wp-init=\"effects.core.image.initOriginImage\" data-wp-on--click=\"actions.core.image.showLightbox\" data-wp-on--load=\"actions.core.image.handleLoad\" src=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/04\/2026-03-15-Hoeschparklauf-3-300x300.jpg\" alt=\"\" class=\"wp-image-4714\" srcset=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/04\/2026-03-15-Hoeschparklauf-3-300x300.jpg 300w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/04\/2026-03-15-Hoeschparklauf-3-150x150.jpg 150w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/04\/2026-03-15-Hoeschparklauf-3-768x768.jpg 768w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/04\/2026-03-15-Hoeschparklauf-3.jpg 809w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Bild vergr\u00f6\u00dfern\"\n\t\t\tdata-wp-on--click=\"actions.core.image.showLightbox\"\n\t\t\tdata-wp-style--right=\"context.core.image.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"context.core.image.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">So war es vielleicht nicht gedacht mit den Puzzleteilen f\u00fcr die Dortmunder Laufserie &#8211; ist aber wie gemacht f\u00fcr das LT Hagen-Emst Lauf-Trio.<\/figcaption>        <div data-wp-body=\"\" class=\"wp-lightbox-overlay zoom\"\n            data-wp-bind--role=\"selectors.core.image.roleAttribute\"\n            data-wp-bind--aria-label=\"selectors.core.image.dialogLabel\"\n            data-wp-class--initialized=\"context.core.image.initialized\"\n            data-wp-class--active=\"context.core.image.lightboxEnabled\"\n            data-wp-class--hideAnimationEnabled=\"context.core.image.hideAnimationEnabled\"\n            data-wp-bind--aria-modal=\"selectors.core.image.ariaModal\"\n            data-wp-effect=\"effects.core.image.initLightbox\"\n            data-wp-on--keydown=\"actions.core.image.handleKeydown\"\n            data-wp-on--touchstart=\"actions.core.image.handleTouchStart\"\n            data-wp-on--touchmove=\"actions.core.image.handleTouchMove\"\n            data-wp-on--touchend=\"actions.core.image.handleTouchEnd\"\n            data-wp-on--click=\"actions.core.image.hideLightbox\"\n            tabindex=\"-1\"\n            >\n                <button type=\"button\" aria-label=\"Schlie\u00dfen\" style=\"fill: #000\" class=\"close-button\" data-wp-on--click=\"actions.core.image.hideLightbox\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M13 11.8l6.1-6.3-1-1-6.1 6.2-6.1-6.2-1 1 6.1 6.3-6.5 6.7 1 1 6.5-6.6 6.5 6.6 1-1z\"><\/path><\/svg>\n                <\/button>\n                <div class=\"lightbox-image-container\"><div class=\"wp-block-image\">\n<figure class=\"alignright size-medium responsive-image\"><img decoding=\"async\" data-wp-bind--src=\"context.core.image.imageCurrentSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" src=\"\" alt=\"\" class=\"wp-image-4714\"\/><figcaption class=\"wp-element-caption\">So war es vielleicht nicht gedacht mit den Puzzleteilen f\u00fcr die Dortmunder Laufserie &#8211; ist aber wie gemacht f\u00fcr das LT Hagen-Emst Lauf-Trio.<\/figcaption><\/figure><\/div><\/div>\n                <div class=\"lightbox-image-container\"><div class=\"wp-block-image\">\n<figure class=\"alignright size-medium enlarged-image\"><img decoding=\"async\" data-wp-bind--src=\"selectors.core.image.enlargedImgSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" src=\"\" alt=\"\" class=\"wp-image-4714\"\/><figcaption class=\"wp-element-caption\">So war es vielleicht nicht gedacht mit den Puzzleteilen f\u00fcr die Dortmunder Laufserie &#8211; ist aber wie gemacht f\u00fcr das LT Hagen-Emst Lauf-Trio.<\/figcaption><\/figure><\/div><\/div>\n                <div class=\"scrim\" style=\"background-color: #fff\" aria-hidden=\"true\"><\/div>\n        <\/div><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>Am 15.03.2026 wurde der Hoeschpark in Dortmund wieder zur B\u00fchne f\u00fcr die gleichnamige Laufveranstaltung. Bei k\u00fchlen 8 \u00b0C aber trockenem, sonnigem Wetter herrschten ideale Laufbedingungen. Vom Lauftreff Hagen-Emst sind wir mit vier Teilnehmenden beim 10 km Lauf gestartet. Der Lauf &#8230; <a class=\"more-link\" href=\"https:\/\/lauftreffhagen-emst.de\/?p=4676\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":7,"featured_media":4712,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,18,4],"tags":[43,10],"_links":{"self":[{"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/posts\/4676"}],"collection":[{"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4676"}],"version-history":[{"count":6,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/posts\/4676\/revisions"}],"predecessor-version":[{"id":4717,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/posts\/4676\/revisions\/4717"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/media\/4712"}],"wp:attachment":[{"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}