{"id":4629,"date":"2026-02-09T18:23:01","date_gmt":"2026-02-09T17:23:01","guid":{"rendered":"https:\/\/lauftreffhagen-emst.de\/?p=4629"},"modified":"2026-03-04T23:34:11","modified_gmt":"2026-03-04T22:34:11","slug":"do-it-fast-winter-edition-2026","status":"publish","type":"post","link":"https:\/\/lauftreffhagen-emst.de\/?p=4629","title":{"rendered":"DO IT FAST &#8211; Winter Edition 2026"},"content":{"rendered":"\n<p>Die Winter Edition des DO IT FAST fand am 01.02.2026 statt. Bei Sonnenschein und frischen 3 \u00b0C ging es auf Phoenix-West wieder rund. Das diesj\u00e4hrige Motto lautete: Tradition. Wandel. Zukunft. <br>Und niemand h\u00e4tte gedacht, dass es so aktuell ist! Wer geglaubt hatte es geht wieder auf den gleichen, schnellen Rundkurs wie in den Vorjahren, wurde eines Besseren belehrt. Aufgrund einer Baustelle im ersten Viertel der Stecke wurde diese abgewandelt.<\/p>\n\n\n\n<p>Parallel zur Start-Ziel-Geraden ging es auf der Robert-Schumann-Allee bis zu einem Wendepunkt, so dass die 2,5 km Streckenl\u00e4nge je Runde wieder erreicht waren. Das bedeute auch nochmal weniger H\u00f6henmeter und einen noch schnelleren Streckenverlauf.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure data-wp-context=\"{ &quot;core&quot;:\n\t\t\t\t{ &quot;image&quot;:\n\t\t\t\t\t{   &quot;imageLoaded&quot;: false,\n\t\t\t\t\t\t&quot;initialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxEnabled&quot;: false,\n\t\t\t\t\t\t&quot;hideAnimationEnabled&quot;: false,\n\t\t\t\t\t\t&quot;preloadInitialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxAnimation&quot;: &quot;zoom&quot;,\n\t\t\t\t\t\t&quot;imageUploadedSrc&quot;: &quot;https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/02\/2026-02-01-DO-IT-FAST-1.jpg&quot;,\n\t\t\t\t\t\t&quot;imageCurrentSrc&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;targetWidth&quot;: &quot;1280&quot;,\n\t\t\t\t\t\t&quot;targetHeight&quot;: &quot;960&quot;,\n\t\t\t\t\t\t&quot;scaleAttr&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;dialogLabel&quot;: &quot;Vergr\u00f6\u00dfertes Bild&quot;\n\t\t\t\t\t}\n\t\t\t\t}\n\t\t\t}\" data-wp-interactive class=\"aligncenter size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-wp-effect--setStylesOnResize=\"effects.core.image.setStylesOnResize\" data-wp-effect=\"effects.core.image.setButtonStyles\" data-wp-init=\"effects.core.image.initOriginImage\" data-wp-on--click=\"actions.core.image.showLightbox\" data-wp-on--load=\"actions.core.image.handleLoad\" src=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/02\/2026-02-01-DO-IT-FAST-1-1024x768.jpg\" alt=\"\" class=\"wp-image-4652\" srcset=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/02\/2026-02-01-DO-IT-FAST-1-1024x768.jpg 1024w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/02\/2026-02-01-DO-IT-FAST-1-300x225.jpg 300w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/02\/2026-02-01-DO-IT-FAST-1-768x576.jpg 768w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/02\/2026-02-01-DO-IT-FAST-1-940x705.jpg 940w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/02\/2026-02-01-DO-IT-FAST-1.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Bild vergr\u00f6\u00dfern\"\n\t\t\tdata-wp-on--click=\"actions.core.image.showLightbox\"\n\t\t\tdata-wp-style--right=\"context.core.image.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"context.core.image.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Fototermin vor dem Start mit Janina, Friederike, Christian, Claudia R., Ute (v. l. n. r.). (Es waren noch nicht alle vor Ort.)<\/figcaption>        <div data-wp-body=\"\" class=\"wp-lightbox-overlay zoom\"\n            data-wp-bind--role=\"selectors.core.image.roleAttribute\"\n            data-wp-bind--aria-label=\"selectors.core.image.dialogLabel\"\n            data-wp-class--initialized=\"context.core.image.initialized\"\n            data-wp-class--active=\"context.core.image.lightboxEnabled\"\n            data-wp-class--hideAnimationEnabled=\"context.core.image.hideAnimationEnabled\"\n            data-wp-bind--aria-modal=\"selectors.core.image.ariaModal\"\n            data-wp-effect=\"effects.core.image.initLightbox\"\n            data-wp-on--keydown=\"actions.core.image.handleKeydown\"\n            data-wp-on--touchstart=\"actions.core.image.handleTouchStart\"\n            data-wp-on--touchmove=\"actions.core.image.handleTouchMove\"\n            data-wp-on--touchend=\"actions.core.image.handleTouchEnd\"\n            data-wp-on--click=\"actions.core.image.hideLightbox\"\n            tabindex=\"-1\"\n            >\n                <button type=\"button\" aria-label=\"Schlie\u00dfen\" style=\"fill: #000\" class=\"close-button\" data-wp-on--click=\"actions.core.image.hideLightbox\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M13 11.8l6.1-6.3-1-1-6.1 6.2-6.1-6.2-1 1 6.1 6.3-6.5 6.7 1 1 6.5-6.6 6.5 6.6 1-1z\"><\/path><\/svg>\n                <\/button>\n                <div class=\"lightbox-image-container\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large responsive-image\"><img decoding=\"async\" data-wp-bind--src=\"context.core.image.imageCurrentSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" src=\"\" alt=\"\" class=\"wp-image-4652\"\/><figcaption class=\"wp-element-caption\">Fototermin vor dem Start mit Janina, Friederike, Christian, Claudia R., Ute (v. l. n. r.). (Es waren noch nicht alle vor Ort.)<\/figcaption><\/figure><\/div><\/div>\n                <div class=\"lightbox-image-container\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large enlarged-image\"><img decoding=\"async\" data-wp-bind--src=\"selectors.core.image.enlargedImgSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" src=\"\" alt=\"\" class=\"wp-image-4652\"\/><figcaption class=\"wp-element-caption\">Fototermin vor dem Start mit Janina, Friederike, Christian, Claudia R., Ute (v. l. n. r.). (Es waren noch nicht alle vor Ort.)<\/figcaption><\/figure><\/div><\/div>\n                <div class=\"scrim\" style=\"background-color: #fff\" aria-hidden=\"true\"><\/div>\n        <\/div><\/figure><\/div>\n\n\n<p>Vom Lauftreff Hagen-Emst sind wir mit sieben Teilnehmenden am Start gewesen. Dabei waren einige Teilnahmemeldungen erst sehr kurzfristig durch die \u00dcbernahme von Startnummern zustande gekommen. Hier hat der neue Streckenverlauf mit dem Wendepunkt auch bei der Orientierung geholfen. Man konnte zwischendurch immer wieder einen Blick auf das Feld werfen und schon w\u00e4hrend des Laufs sehen, wer alles dabei ist!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure data-wp-context=\"{ &quot;core&quot;:\n\t\t\t\t{ &quot;image&quot;:\n\t\t\t\t\t{   &quot;imageLoaded&quot;: false,\n\t\t\t\t\t\t&quot;initialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxEnabled&quot;: false,\n\t\t\t\t\t\t&quot;hideAnimationEnabled&quot;: false,\n\t\t\t\t\t\t&quot;preloadInitialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxAnimation&quot;: &quot;zoom&quot;,\n\t\t\t\t\t\t&quot;imageUploadedSrc&quot;: &quot;https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/02\/2026-02-01-DO-IT-FAST-2.jpg&quot;,\n\t\t\t\t\t\t&quot;imageCurrentSrc&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;targetWidth&quot;: &quot;1317&quot;,\n\t\t\t\t\t\t&quot;targetHeight&quot;: &quot;988&quot;,\n\t\t\t\t\t\t&quot;scaleAttr&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;dialogLabel&quot;: &quot;Vergr\u00f6\u00dfertes Bild&quot;\n\t\t\t\t\t}\n\t\t\t\t}\n\t\t\t}\" data-wp-interactive class=\"aligncenter size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-wp-effect--setStylesOnResize=\"effects.core.image.setStylesOnResize\" data-wp-effect=\"effects.core.image.setButtonStyles\" data-wp-init=\"effects.core.image.initOriginImage\" data-wp-on--click=\"actions.core.image.showLightbox\" data-wp-on--load=\"actions.core.image.handleLoad\" src=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/02\/2026-02-01-DO-IT-FAST-2-1024x768.jpg\" alt=\"\" class=\"wp-image-4653\" srcset=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/02\/2026-02-01-DO-IT-FAST-2-1024x768.jpg 1024w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/02\/2026-02-01-DO-IT-FAST-2-300x225.jpg 300w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/02\/2026-02-01-DO-IT-FAST-2-768x576.jpg 768w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/02\/2026-02-01-DO-IT-FAST-2-940x705.jpg 940w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/02\/2026-02-01-DO-IT-FAST-2.jpg 1317w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Bild vergr\u00f6\u00dfern\"\n\t\t\tdata-wp-on--click=\"actions.core.image.showLightbox\"\n\t\t\tdata-wp-style--right=\"context.core.image.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"context.core.image.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Zwischen den L\u00e4ufen. Die 10er haben gefinisht, der Start der 5er steht bevor. V. l. n. r.: Ralf D., Janina, Christian, Ute, Friederike, Claudia R., Stefan.<\/figcaption>        <div data-wp-body=\"\" class=\"wp-lightbox-overlay zoom\"\n            data-wp-bind--role=\"selectors.core.image.roleAttribute\"\n            data-wp-bind--aria-label=\"selectors.core.image.dialogLabel\"\n            data-wp-class--initialized=\"context.core.image.initialized\"\n            data-wp-class--active=\"context.core.image.lightboxEnabled\"\n            data-wp-class--hideAnimationEnabled=\"context.core.image.hideAnimationEnabled\"\n            data-wp-bind--aria-modal=\"selectors.core.image.ariaModal\"\n            data-wp-effect=\"effects.core.image.initLightbox\"\n            data-wp-on--keydown=\"actions.core.image.handleKeydown\"\n            data-wp-on--touchstart=\"actions.core.image.handleTouchStart\"\n            data-wp-on--touchmove=\"actions.core.image.handleTouchMove\"\n            data-wp-on--touchend=\"actions.core.image.handleTouchEnd\"\n            data-wp-on--click=\"actions.core.image.hideLightbox\"\n            tabindex=\"-1\"\n            >\n                <button type=\"button\" aria-label=\"Schlie\u00dfen\" style=\"fill: #000\" class=\"close-button\" data-wp-on--click=\"actions.core.image.hideLightbox\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M13 11.8l6.1-6.3-1-1-6.1 6.2-6.1-6.2-1 1 6.1 6.3-6.5 6.7 1 1 6.5-6.6 6.5 6.6 1-1z\"><\/path><\/svg>\n                <\/button>\n                <div class=\"lightbox-image-container\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large responsive-image\"><img decoding=\"async\" data-wp-bind--src=\"context.core.image.imageCurrentSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" src=\"\" alt=\"\" class=\"wp-image-4653\"\/><figcaption class=\"wp-element-caption\">Zwischen den L\u00e4ufen. Die 10er haben gefinisht, der Start der 5er steht bevor. V. l. n. r.: Ralf D., Janina, Christian, Ute, Friederike, Claudia R., Stefan.<\/figcaption><\/figure><\/div><\/div>\n                <div class=\"lightbox-image-container\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large enlarged-image\"><img decoding=\"async\" data-wp-bind--src=\"selectors.core.image.enlargedImgSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" src=\"\" alt=\"\" class=\"wp-image-4653\"\/><figcaption class=\"wp-element-caption\">Zwischen den L\u00e4ufen. Die 10er haben gefinisht, der Start der 5er steht bevor. V. l. n. r.: Ralf D., Janina, Christian, Ute, Friederike, Claudia R., Stefan.<\/figcaption><\/figure><\/div><\/div>\n                <div class=\"scrim\" style=\"background-color: #fff\" aria-hidden=\"true\"><\/div>\n        <\/div><\/figure><\/div>\n\n\n<p>Ute, Claudia R., Friederike, Janina, Ralf D. und Christian sind um 09:00 Uhr \u00fcber die 10 km gestartet und mussten den Rundkurs viermal durchlaufen. Friederike erreichte den 2. Platz in der AK W50, Janina den 3. Platz in der AK WJ U20.<\/p>\n\n\n\n<p>Stefan ist um 11:00 Uhr \u00fcber die 5 km angetreten. Die Laufbedingungen wurden stetig besser und mit 6 \u00b0C war das Thermometer bis dahin auch noch ein wenig in die H\u00f6he geklettert. Mit dem 3. Platz in der AK M40 hat Stefan ebenfalls eine Platzierung erreicht.<\/p>\n\n\n\n<p>Herzlichen Gl\u00fcckwunsch den Platzierten, sowie allen Teilnehmenden zu ihren pers\u00f6nlichen Erfolgen!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure data-wp-context=\"{ &quot;core&quot;:\n\t\t\t\t{ &quot;image&quot;:\n\t\t\t\t\t{   &quot;imageLoaded&quot;: false,\n\t\t\t\t\t\t&quot;initialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxEnabled&quot;: false,\n\t\t\t\t\t\t&quot;hideAnimationEnabled&quot;: false,\n\t\t\t\t\t\t&quot;preloadInitialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxAnimation&quot;: &quot;zoom&quot;,\n\t\t\t\t\t\t&quot;imageUploadedSrc&quot;: &quot;https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/02\/2026-02-01-DO-IT-FAST-3.jpg&quot;,\n\t\t\t\t\t\t&quot;imageCurrentSrc&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;targetWidth&quot;: &quot;1822&quot;,\n\t\t\t\t\t\t&quot;targetHeight&quot;: &quot;1025&quot;,\n\t\t\t\t\t\t&quot;scaleAttr&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;dialogLabel&quot;: &quot;Vergr\u00f6\u00dfertes Bild&quot;\n\t\t\t\t\t}\n\t\t\t\t}\n\t\t\t}\" data-wp-interactive class=\"aligncenter size-medium wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" data-wp-effect--setStylesOnResize=\"effects.core.image.setStylesOnResize\" data-wp-effect=\"effects.core.image.setButtonStyles\" data-wp-init=\"effects.core.image.initOriginImage\" data-wp-on--click=\"actions.core.image.showLightbox\" data-wp-on--load=\"actions.core.image.handleLoad\" src=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/02\/2026-02-01-DO-IT-FAST-3-300x169.jpg\" alt=\"\" class=\"wp-image-4654\" srcset=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/02\/2026-02-01-DO-IT-FAST-3-300x169.jpg 300w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/02\/2026-02-01-DO-IT-FAST-3-1024x576.jpg 1024w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/02\/2026-02-01-DO-IT-FAST-3-768x432.jpg 768w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/02\/2026-02-01-DO-IT-FAST-3-1536x864.jpg 1536w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/02\/2026-02-01-DO-IT-FAST-3-940x529.jpg 940w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2026\/02\/2026-02-01-DO-IT-FAST-3.jpg 1822w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Bild vergr\u00f6\u00dfern\"\n\t\t\tdata-wp-on--click=\"actions.core.image.showLightbox\"\n\t\t\tdata-wp-style--right=\"context.core.image.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"context.core.image.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Industriekultur auf Phoenix-West<\/figcaption>        <div data-wp-body=\"\" class=\"wp-lightbox-overlay zoom\"\n            data-wp-bind--role=\"selectors.core.image.roleAttribute\"\n            data-wp-bind--aria-label=\"selectors.core.image.dialogLabel\"\n            data-wp-class--initialized=\"context.core.image.initialized\"\n            data-wp-class--active=\"context.core.image.lightboxEnabled\"\n            data-wp-class--hideAnimationEnabled=\"context.core.image.hideAnimationEnabled\"\n            data-wp-bind--aria-modal=\"selectors.core.image.ariaModal\"\n            data-wp-effect=\"effects.core.image.initLightbox\"\n            data-wp-on--keydown=\"actions.core.image.handleKeydown\"\n            data-wp-on--touchstart=\"actions.core.image.handleTouchStart\"\n            data-wp-on--touchmove=\"actions.core.image.handleTouchMove\"\n            data-wp-on--touchend=\"actions.core.image.handleTouchEnd\"\n            data-wp-on--click=\"actions.core.image.hideLightbox\"\n            tabindex=\"-1\"\n            >\n                <button type=\"button\" aria-label=\"Schlie\u00dfen\" style=\"fill: #000\" class=\"close-button\" data-wp-on--click=\"actions.core.image.hideLightbox\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M13 11.8l6.1-6.3-1-1-6.1 6.2-6.1-6.2-1 1 6.1 6.3-6.5 6.7 1 1 6.5-6.6 6.5 6.6 1-1z\"><\/path><\/svg>\n                <\/button>\n                <div class=\"lightbox-image-container\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium responsive-image\"><img decoding=\"async\" data-wp-bind--src=\"context.core.image.imageCurrentSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" src=\"\" alt=\"\" class=\"wp-image-4654\"\/><figcaption class=\"wp-element-caption\">Industriekultur auf Phoenix-West<\/figcaption><\/figure><\/div><\/div>\n                <div class=\"lightbox-image-container\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium enlarged-image\"><img decoding=\"async\" data-wp-bind--src=\"selectors.core.image.enlargedImgSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" src=\"\" alt=\"\" class=\"wp-image-4654\"\/><figcaption class=\"wp-element-caption\">Industriekultur auf Phoenix-West<\/figcaption><\/figure><\/div><\/div>\n                <div class=\"scrim\" style=\"background-color: #fff\" aria-hidden=\"true\"><\/div>\n        <\/div><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>Die Winter Edition des DO IT FAST fand am 01.02.2026 statt. Bei Sonnenschein und frischen 3 \u00b0C ging es auf Phoenix-West wieder rund. Das diesj\u00e4hrige Motto lautete: Tradition. Wandel. Zukunft. Und niemand h\u00e4tte gedacht, dass es so aktuell ist! Wer &#8230; <a class=\"more-link\" href=\"https:\/\/lauftreffhagen-emst.de\/?p=4629\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":7,"featured_media":4653,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,18,4],"tags":[43,32],"_links":{"self":[{"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/posts\/4629"}],"collection":[{"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4629"}],"version-history":[{"count":7,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/posts\/4629\/revisions"}],"predecessor-version":[{"id":4662,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/posts\/4629\/revisions\/4662"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/media\/4653"}],"wp:attachment":[{"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}