{"id":4266,"date":"2025-10-07T22:48:00","date_gmt":"2025-10-07T20:48:00","guid":{"rendered":"https:\/\/lauftreffhagen-emst.de\/?p=4266"},"modified":"2025-11-15T09:47:51","modified_gmt":"2025-11-15T08:47:51","slug":"12-phoenix-halbmarathon","status":"publish","type":"post","link":"https:\/\/lauftreffhagen-emst.de\/?p=4266","title":{"rendered":"12. Phoenix Halbmarathon"},"content":{"rendered":"\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ae1d16f45590&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ae1d16f45590\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2025\/11\/2025-10-03-Phoenix-HM-1-1024x769.jpg\" alt=\"\" class=\"wp-image-4376\" srcset=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2025\/11\/2025-10-03-Phoenix-HM-1-1024x769.jpg 1024w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2025\/11\/2025-10-03-Phoenix-HM-1-300x225.jpg 300w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2025\/11\/2025-10-03-Phoenix-HM-1-768x577.jpg 768w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2025\/11\/2025-10-03-Phoenix-HM-1-940x706.jpg 940w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2025\/11\/2025-10-03-Phoenix-HM-1.jpg 1126w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Vor dem Start des Phoenix HM (v. l. n. r.): Peter, Judith, Friederike, Christian, Stefan<\/figcaption><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ae1d16f45e27&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ae1d16f45e27\" class=\"wp-block-image alignleft size-large is-resized wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2025\/11\/2025-10-03-Phoenix-HM-2-570x1024.jpg\" alt=\"\" class=\"wp-image-4378\" style=\"width:220px\" srcset=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2025\/11\/2025-10-03-Phoenix-HM-2-570x1024.jpg 570w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2025\/11\/2025-10-03-Phoenix-HM-2-167x300.jpg 167w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2025\/11\/2025-10-03-Phoenix-HM-2.jpg 738w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Im Ziel mit Finisher-Medaille: Stefan, Friederike, Christian<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Traditionell am Feiertag, dem 3. Oktober, ging es auch in 2025 in Dortmund wieder auf die 21,1 km Halbmarathon-Strecke. <br>Bei herbstlichen 12 \u00b0C war es bedeckt aber trocken. Also angenehme Laufbedingungen. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Das Teilnehmerlimit von 5000 Teilnehmern war erreicht und es gingen so viele Teilnehmer am Phoenixsee an den Start wie nie zuvor. <br>Vom Lauftreff Hagen-Emst sind Friederike, Judith, Peter, Christian und Stefan gestartet. <\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ae1d16f46679&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ae1d16f46679\" class=\"wp-block-image aligncenter size-large is-resized wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2025\/11\/2025-10-03-Phoenix-HM-3-1024x576.jpg\" alt=\"\" class=\"wp-image-4379\" style=\"width:440px\" srcset=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2025\/11\/2025-10-03-Phoenix-HM-3-1024x576.jpg 1024w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2025\/11\/2025-10-03-Phoenix-HM-3-300x169.jpg 300w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2025\/11\/2025-10-03-Phoenix-HM-3-768x432.jpg 768w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2025\/11\/2025-10-03-Phoenix-HM-3-1536x864.jpg 1536w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2025\/11\/2025-10-03-Phoenix-HM-3-940x529.jpg 940w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2025\/11\/2025-10-03-Phoenix-HM-3.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Christian und Judth, die immer noch vom 2:15 Pacemaker verfolgt wird.<\/figcaption><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ae1d16f46e00&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ae1d16f46e00\" class=\"wp-block-image alignright size-large is-resized wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"572\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2025\/11\/2025-10-03-Phoenix-HM-4-572x1024.jpg\" alt=\"\" class=\"wp-image-4380\" style=\"width:220px\" srcset=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2025\/11\/2025-10-03-Phoenix-HM-4-572x1024.jpg 572w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2025\/11\/2025-10-03-Phoenix-HM-4-168x300.jpg 168w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2025\/11\/2025-10-03-Phoenix-HM-4-768x1374.jpg 768w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2025\/11\/2025-10-03-Phoenix-HM-4-858x1536.jpg 858w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2025\/11\/2025-10-03-Phoenix-HM-4-940x1682.jpg 940w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2025\/11\/2025-10-03-Phoenix-HM-4.jpg 1021w\" sizes=\"auto, (max-width: 572px) 100vw, 572px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Stefan mit neuer PB.<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Stefan erzielte mit 1:35:13 h eine neue PB. F\u00fcr Judith (2.14:25 h) war es die Premiere beim Phoenix-Halbmarathon und Friederike konnte sich mit 1:50:55 h den ersten Platz in ihrer AK sichern. Die Ziellinie \u00fcberquerten Christian in 1:55:23 h und Peter nach 2:24:26 h. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Traditionell am Feiertag, dem 3. Oktober, ging es auch in 2025 in Dortmund wieder auf die 21,1 km Halbmarathon-Strecke. Bei herbstlichen 12 \u00b0C war es bedeckt aber trocken. Also angenehme Laufbedingungen. Das Teilnehmerlimit von 5000 Teilnehmern war erreicht und es &#8230; <a class=\"more-link\" href=\"https:\/\/lauftreffhagen-emst.de\/?p=4266\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":7,"featured_media":4376,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,18,4],"tags":[43,20,10],"class_list":["post-4266","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-laufveranstaltung","category-wettkampf","category-wir-waren-dabei","tag-dortmund","tag-halbmarathon","tag-wettkampf"],"_links":{"self":[{"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/posts\/4266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4266"}],"version-history":[{"count":13,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/posts\/4266\/revisions"}],"predecessor-version":[{"id":4420,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/posts\/4266\/revisions\/4420"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/media\/4376"}],"wp:attachment":[{"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}