{"id":3422,"date":"2024-10-29T16:19:00","date_gmt":"2024-10-29T15:19:00","guid":{"rendered":"https:\/\/lauftreffhagen-emst.de\/?p=3422"},"modified":"2024-11-03T00:50:21","modified_gmt":"2024-11-02T23:50:21","slug":"23-bad-ischler-kaiserlauf","status":"publish","type":"post","link":"https:\/\/lauftreffhagen-emst.de\/?p=3422","title":{"rendered":"23. Bad Ischler Kaiserlauf"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure data-wp-context=\"{ &quot;core&quot;:\n\t\t\t\t{ &quot;image&quot;:\n\t\t\t\t\t{   &quot;imageLoaded&quot;: false,\n\t\t\t\t\t\t&quot;initialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxEnabled&quot;: false,\n\t\t\t\t\t\t&quot;hideAnimationEnabled&quot;: false,\n\t\t\t\t\t\t&quot;preloadInitialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxAnimation&quot;: &quot;zoom&quot;,\n\t\t\t\t\t\t&quot;imageUploadedSrc&quot;: &quot;https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-22-Kaiserlauf-1.jpg&quot;,\n\t\t\t\t\t\t&quot;imageCurrentSrc&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;targetWidth&quot;: &quot;631&quot;,\n\t\t\t\t\t\t&quot;targetHeight&quot;: &quot;1192&quot;,\n\t\t\t\t\t\t&quot;scaleAttr&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;dialogLabel&quot;: &quot;Vergr\u00f6\u00dfertes Bild&quot;\n\t\t\t\t\t}\n\t\t\t\t}\n\t\t\t}\" data-wp-interactive class=\"alignright size-large 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\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Bild vergr\u00f6\u00dfern\"\n\t\t\tdata-wp-on--click=\"actions.core.image.showLightbox\"\n\t\t\tdata-wp-style--right=\"context.core.image.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"context.core.image.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button>        <div data-wp-body=\"\" class=\"wp-lightbox-overlay zoom\"\n            data-wp-bind--role=\"selectors.core.image.roleAttribute\"\n            data-wp-bind--aria-label=\"selectors.core.image.dialogLabel\"\n            data-wp-class--initialized=\"context.core.image.initialized\"\n            data-wp-class--active=\"context.core.image.lightboxEnabled\"\n            data-wp-class--hideAnimationEnabled=\"context.core.image.hideAnimationEnabled\"\n            data-wp-bind--aria-modal=\"selectors.core.image.ariaModal\"\n            data-wp-effect=\"effects.core.image.initLightbox\"\n            data-wp-on--keydown=\"actions.core.image.handleKeydown\"\n            data-wp-on--touchstart=\"actions.core.image.handleTouchStart\"\n            data-wp-on--touchmove=\"actions.core.image.handleTouchMove\"\n            data-wp-on--touchend=\"actions.core.image.handleTouchEnd\"\n            data-wp-on--click=\"actions.core.image.hideLightbox\"\n            tabindex=\"-1\"\n            >\n                <button type=\"button\" aria-label=\"Schlie\u00dfen\" style=\"fill: #000\" class=\"close-button\" data-wp-on--click=\"actions.core.image.hideLightbox\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M13 11.8l6.1-6.3-1-1-6.1 6.2-6.1-6.2-1 1 6.1 6.3-6.5 6.7 1 1 6.5-6.6 6.5 6.6 1-1z\"><\/path><\/svg>\n                <\/button>\n                <div class=\"lightbox-image-container\"><div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized responsive-image\"><img decoding=\"async\" data-wp-bind--src=\"context.core.image.imageCurrentSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" src=\"\" alt=\"\" class=\"wp-image-3637\" style=\"width:194px;height:auto\"\/><\/figure><\/div><\/div>\n                <div class=\"lightbox-image-container\"><div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized enlarged-image\"><img decoding=\"async\" data-wp-bind--src=\"selectors.core.image.enlargedImgSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" src=\"\" alt=\"\" class=\"wp-image-3637\" style=\"width:194px;height:auto\"\/><\/figure><\/div><\/div>\n                <div class=\"scrim\" style=\"background-color: #fff\" aria-hidden=\"true\"><\/div>\n        <\/div><\/figure><\/div>\n\n\n<p>&#8222;Warum nicht Urlaub mit Wettkampf verbinden?&#8220; dachte sich Friederike und startete am 22.09.2024 bei sonnigem Sp\u00e4tsommerwetter f\u00fcr den Lauftreff Hagen-Emst beim 23. Bad Ischler RE\/MAX Kaiserlauf. Ein Halbmarathon, bei dem es galt, f\u00fcnfmal einen 4,2 km Rundkurs zu durchlaufen. Start\/Ziel war am Ischler Kurpark, dann ging es durch den Stadtteil Kaltenbach, vorbei an Kletterhalle und Trabrennbahn, zur\u00fcck durch den &#8222;Sissipark&#8220; und entlang der Esplanade, vorbei am ber\u00fchmten Caf\u00e9 Zauner, immer l\u00e4ngs der Traun.<\/p>\n\n\n\n<p>Dieser &#8222;Kaiserlauf&#8220; ist der letzte Lauf des Jahres in einer dreiteiligen Laufserie (#badischll\u00e4uft) und beinhaltet au\u00dferdem noch einen Berglauf (4,4 km \u00fcber 950 H\u00f6henmeter) sowie einen Trail (17 km \u00fcber 900 H\u00f6henmeter &#8211; an dem Friederike bereits zweimal teilgenommen hat) und besagtem Halbmarathon.<\/p>\n\n\n\n<p>Fun Fact:<br>Es gab obendrein noch einen Preis f\u00fcr die sogenannte &#8222;Mittelzeit&#8220;. Dieser &#8222;Mittelzeitwert&#8220; (\u00f6sterreichisch f\u00fcr Durchschnittszeit) ist der Mittelwert aus allen erreichten Zielzeiten. Friederike war mit 1:51:01 nur 4 Sekunden \u00fcber dieser Mittelzeit, somit am n\u00e4chsten dran und erhielt einen Zauner Stollen der gleichnamigen Konditorei. Lecker!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{ &quot;core&quot;:\n\t\t\t\t{ &quot;image&quot;:\n\t\t\t\t\t{   &quot;imageLoaded&quot;: false,\n\t\t\t\t\t\t&quot;initialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxEnabled&quot;: false,\n\t\t\t\t\t\t&quot;hideAnimationEnabled&quot;: false,\n\t\t\t\t\t\t&quot;preloadInitialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxAnimation&quot;: &quot;zoom&quot;,\n\t\t\t\t\t\t&quot;imageUploadedSrc&quot;: &quot;https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-22-Kaiserlauf-2.jpg&quot;,\n\t\t\t\t\t\t&quot;imageCurrentSrc&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;targetWidth&quot;: &quot;1500&quot;,\n\t\t\t\t\t\t&quot;targetHeight&quot;: &quot;2000&quot;,\n\t\t\t\t\t\t&quot;scaleAttr&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;dialogLabel&quot;: &quot;Vergr\u00f6\u00dfertes 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data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" data-id=\"3647\" src=\"\" alt=\"\" class=\"wp-image-3647\"\/><\/figure>\n<\/div>\n                <div class=\"lightbox-image-container\">\n<figure class=\"wp-block-image size-large enlarged-image\"><img decoding=\"async\" data-wp-bind--src=\"selectors.core.image.enlargedImgSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" data-id=\"3647\" src=\"\" alt=\"\" class=\"wp-image-3647\"\/><\/figure>\n<\/div>\n                <div class=\"scrim\" style=\"background-color: #fff\" aria-hidden=\"true\"><\/div>\n        <\/div><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-text-align-right\">Text: Friederike<\/p>\n\n\n\n<p>Herzlichen Gl\u00fcckwunsch zu dieser hervorragenden Leistung und guten Appetit!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8222;Warum nicht Urlaub mit Wettkampf verbinden?&#8220; dachte sich Friederike und startete am 22.09.2024 bei sonnigem Sp\u00e4tsommerwetter f\u00fcr den Lauftreff Hagen-Emst beim 23. Bad Ischler RE\/MAX Kaiserlauf. Ein Halbmarathon, bei dem es galt, f\u00fcnfmal einen 4,2 km Rundkurs zu durchlaufen. Start\/Ziel &#8230; <a class=\"more-link\" href=\"https:\/\/lauftreffhagen-emst.de\/?p=3422\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":7,"featured_media":3641,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,4],"tags":[20,10],"_links":{"self":[{"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/posts\/3422"}],"collection":[{"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3422"}],"version-history":[{"count":20,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/posts\/3422\/revisions"}],"predecessor-version":[{"id":3713,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/posts\/3422\/revisions\/3713"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/media\/3641"}],"wp:attachment":[{"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}