{"id":3378,"date":"2024-09-10T16:50:00","date_gmt":"2024-09-10T14:50:00","guid":{"rendered":"https:\/\/lauftreffhagen-emst.de\/?p=3378"},"modified":"2025-11-13T00:39:21","modified_gmt":"2025-11-12T23:39:21","slug":"2-brooks-ruhr-trail-run","status":"publish","type":"post","link":"https:\/\/lauftreffhagen-emst.de\/?p=3378","title":{"rendered":"2. Brooks Ruhr Trail Run"},"content":{"rendered":"\n<figure data-wp-context=\"{ &quot;core&quot;:\n\t\t\t\t{ &quot;image&quot;:\n\t\t\t\t\t{   &quot;imageLoaded&quot;: false,\n\t\t\t\t\t\t&quot;initialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxEnabled&quot;: false,\n\t\t\t\t\t\t&quot;hideAnimationEnabled&quot;: false,\n\t\t\t\t\t\t&quot;preloadInitialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxAnimation&quot;: &quot;zoom&quot;,\n\t\t\t\t\t\t&quot;imageUploadedSrc&quot;: &quot;https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-1.jpg&quot;,\n\t\t\t\t\t\t&quot;imageCurrentSrc&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;targetWidth&quot;: &quot;1706&quot;,\n\t\t\t\t\t\t&quot;targetHeight&quot;: &quot;1134&quot;,\n\t\t\t\t\t\t&quot;scaleAttr&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;dialogLabel&quot;: &quot;Vergr\u00f6\u00dfertes Bild&quot;\n\t\t\t\t\t}\n\t\t\t\t}\n\t\t\t}\" data-wp-interactive class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" data-wp-effect--setStylesOnResize=\"effects.core.image.setStylesOnResize\" data-wp-effect=\"effects.core.image.setButtonStyles\" data-wp-init=\"effects.core.image.initOriginImage\" data-wp-on--click=\"actions.core.image.showLightbox\" data-wp-on--load=\"actions.core.image.handleLoad\" src=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-1-1024x681.jpg\" alt=\"\" class=\"wp-image-3480\" srcset=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-1-1024x681.jpg 1024w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-1-300x199.jpg 300w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-1-768x510.jpg 768w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-1-1536x1021.jpg 1536w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-1-940x625.jpg 940w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-1.jpg 1706w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Bild vergr\u00f6\u00dfern\"\n\t\t\tdata-wp-on--click=\"actions.core.image.showLightbox\"\n\t\t\tdata-wp-style--right=\"context.core.image.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"context.core.image.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Fototermin zwischen Happy Trail und Haupt Trail (v.l.n.r.) stehend: Christian, Ralf D., Dries, Stefan, knieend: Melanie, Friederike, Heidi<\/figcaption>        <div data-wp-body=\"\" class=\"wp-lightbox-overlay zoom\"\n            data-wp-bind--role=\"selectors.core.image.roleAttribute\"\n            data-wp-bind--aria-label=\"selectors.core.image.dialogLabel\"\n            data-wp-class--initialized=\"context.core.image.initialized\"\n            data-wp-class--active=\"context.core.image.lightboxEnabled\"\n            data-wp-class--hideAnimationEnabled=\"context.core.image.hideAnimationEnabled\"\n            data-wp-bind--aria-modal=\"selectors.core.image.ariaModal\"\n            data-wp-effect=\"effects.core.image.initLightbox\"\n            data-wp-on--keydown=\"actions.core.image.handleKeydown\"\n            data-wp-on--touchstart=\"actions.core.image.handleTouchStart\"\n            data-wp-on--touchmove=\"actions.core.image.handleTouchMove\"\n            data-wp-on--touchend=\"actions.core.image.handleTouchEnd\"\n            data-wp-on--click=\"actions.core.image.hideLightbox\"\n            tabindex=\"-1\"\n            >\n                <button type=\"button\" aria-label=\"Schlie\u00dfen\" style=\"fill: #000\" class=\"close-button\" data-wp-on--click=\"actions.core.image.hideLightbox\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M13 11.8l6.1-6.3-1-1-6.1 6.2-6.1-6.2-1 1 6.1 6.3-6.5 6.7 1 1 6.5-6.6 6.5 6.6 1-1z\"><\/path><\/svg>\n                <\/button>\n                <div class=\"lightbox-image-container\">\n<figure class=\"wp-block-image size-large responsive-image\"><img decoding=\"async\" data-wp-bind--src=\"context.core.image.imageCurrentSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" src=\"\" alt=\"\" class=\"wp-image-3480\"\/><figcaption class=\"wp-element-caption\">Fototermin zwischen Happy Trail und Haupt Trail (v.l.n.r.) stehend: Christian, Ralf D., Dries, Stefan, knieend: Melanie, Friederike, Heidi<\/figcaption><\/figure>\n<\/div>\n                <div class=\"lightbox-image-container\">\n<figure class=\"wp-block-image size-large enlarged-image\"><img decoding=\"async\" data-wp-bind--src=\"selectors.core.image.enlargedImgSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" src=\"\" alt=\"\" class=\"wp-image-3480\"\/><figcaption class=\"wp-element-caption\">Fototermin zwischen Happy Trail und Haupt Trail (v.l.n.r.) stehend: Christian, Ralf D., Dries, Stefan, knieend: Melanie, Friederike, Heidi<\/figcaption><\/figure>\n<\/div>\n                <div class=\"scrim\" style=\"background-color: #fff\" aria-hidden=\"true\"><\/div>\n        <\/div><\/figure>\n\n\n\n<p>Nachdem ein erster Termin Ende August nochmal verschoben wurde, fand am 08.09.2024 die zweite Auflage des Trails durch die Ruhrklippen statt. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure data-wp-context=\"{ &quot;core&quot;:\n\t\t\t\t{ &quot;image&quot;:\n\t\t\t\t\t{   &quot;imageLoaded&quot;: false,\n\t\t\t\t\t\t&quot;initialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxEnabled&quot;: false,\n\t\t\t\t\t\t&quot;hideAnimationEnabled&quot;: false,\n\t\t\t\t\t\t&quot;preloadInitialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxAnimation&quot;: &quot;zoom&quot;,\n\t\t\t\t\t\t&quot;imageUploadedSrc&quot;: &quot;https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-2.jpg&quot;,\n\t\t\t\t\t\t&quot;imageCurrentSrc&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;targetWidth&quot;: &quot;900&quot;,\n\t\t\t\t\t\t&quot;targetHeight&quot;: &quot;1200&quot;,\n\t\t\t\t\t\t&quot;scaleAttr&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;dialogLabel&quot;: &quot;Vergr\u00f6\u00dfertes Bild&quot;\n\t\t\t\t\t}\n\t\t\t\t}\n\t\t\t}\" data-wp-interactive class=\"alignright size-medium wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" data-wp-effect--setStylesOnResize=\"effects.core.image.setStylesOnResize\" data-wp-effect=\"effects.core.image.setButtonStyles\" data-wp-init=\"effects.core.image.initOriginImage\" data-wp-on--click=\"actions.core.image.showLightbox\" data-wp-on--load=\"actions.core.image.handleLoad\" src=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-2-225x300.jpg\" alt=\"\" class=\"wp-image-3481\" srcset=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-2-225x300.jpg 225w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-2-768x1024.jpg 768w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-2.jpg 900w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Bild vergr\u00f6\u00dfern\"\n\t\t\tdata-wp-on--click=\"actions.core.image.showLightbox\"\n\t\t\tdata-wp-style--right=\"context.core.image.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"context.core.image.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Startende des Haupt Trails im Ziel<\/figcaption>        <div data-wp-body=\"\" class=\"wp-lightbox-overlay zoom\"\n            data-wp-bind--role=\"selectors.core.image.roleAttribute\"\n            data-wp-bind--aria-label=\"selectors.core.image.dialogLabel\"\n            data-wp-class--initialized=\"context.core.image.initialized\"\n            data-wp-class--active=\"context.core.image.lightboxEnabled\"\n            data-wp-class--hideAnimationEnabled=\"context.core.image.hideAnimationEnabled\"\n            data-wp-bind--aria-modal=\"selectors.core.image.ariaModal\"\n            data-wp-effect=\"effects.core.image.initLightbox\"\n            data-wp-on--keydown=\"actions.core.image.handleKeydown\"\n            data-wp-on--touchstart=\"actions.core.image.handleTouchStart\"\n            data-wp-on--touchmove=\"actions.core.image.handleTouchMove\"\n            data-wp-on--touchend=\"actions.core.image.handleTouchEnd\"\n            data-wp-on--click=\"actions.core.image.hideLightbox\"\n            tabindex=\"-1\"\n            >\n                <button type=\"button\" aria-label=\"Schlie\u00dfen\" style=\"fill: #000\" class=\"close-button\" data-wp-on--click=\"actions.core.image.hideLightbox\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M13 11.8l6.1-6.3-1-1-6.1 6.2-6.1-6.2-1 1 6.1 6.3-6.5 6.7 1 1 6.5-6.6 6.5 6.6 1-1z\"><\/path><\/svg>\n                <\/button>\n                <div class=\"lightbox-image-container\"><div class=\"wp-block-image\">\n<figure class=\"alignright size-medium responsive-image\"><img decoding=\"async\" data-wp-bind--src=\"context.core.image.imageCurrentSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" src=\"\" alt=\"\" class=\"wp-image-3481\"\/><figcaption class=\"wp-element-caption\">Startende des Haupt Trails im Ziel<\/figcaption><\/figure><\/div><\/div>\n                <div class=\"lightbox-image-container\"><div class=\"wp-block-image\">\n<figure class=\"alignright size-medium enlarged-image\"><img decoding=\"async\" data-wp-bind--src=\"selectors.core.image.enlargedImgSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" src=\"\" alt=\"\" class=\"wp-image-3481\"\/><figcaption class=\"wp-element-caption\">Startende des Haupt Trails im Ziel<\/figcaption><\/figure><\/div><\/div>\n                <div class=\"scrim\" style=\"background-color: #fff\" aria-hidden=\"true\"><\/div>\n        <\/div><\/figure><\/div>\n\n\n<p>Gestartet wurde auf der Hagener Seite am S\u00fcdufer Hengstey im Freibad. \u00dcber die Wehrbr\u00fccke ging es auf die Nordseite und erstmal flach am Ufer entlang, bevor ab dem Seeschl\u00f6sschen in den Trail eingebogen wurde und flei\u00dfg H\u00f6henmeter gesammelt wurden. Nach einer kurzen Verschnaufpause hinter dem Speicherbecken des Koepchenwerks ging es dann wieder runter zum See.<\/p>\n\n\n\n<p>Es wurden zwei Stecken in verschiedenen Startgruppen angeboten. Ralf D. ist beim Happy Trail \u00fcber 9 km gestartet und konnte die Startenden des Hauptlaufs bereits mit der verdienten Medaille begr\u00fc\u00dfen. <\/p>\n\n\n\n<p>Beim Haupt Trail \u00fcber 17 km wurde eine zweite Runde \u00fcber die Ruhrklippen auf der Herdecker Seite des Hengsteysees gelaufen. Hier sind Heidi, Friederike, Melanie, Christian, Dries und Stefan angetreten.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{ &quot;core&quot;:\n\t\t\t\t{ &quot;image&quot;:\n\t\t\t\t\t{   &quot;imageLoaded&quot;: false,\n\t\t\t\t\t\t&quot;initialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxEnabled&quot;: false,\n\t\t\t\t\t\t&quot;hideAnimationEnabled&quot;: false,\n\t\t\t\t\t\t&quot;preloadInitialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxAnimation&quot;: &quot;zoom&quot;,\n\t\t\t\t\t\t&quot;imageUploadedSrc&quot;: &quot;https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-3a.jpg&quot;,\n\t\t\t\t\t\t&quot;imageCurrentSrc&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;targetWidth&quot;: &quot;908&quot;,\n\t\t\t\t\t\t&quot;targetHeight&quot;: &quot;1134&quot;,\n\t\t\t\t\t\t&quot;scaleAttr&quot;: 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https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-3a-768x959.jpg 768w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-3a.jpg 908w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Bild vergr\u00f6\u00dfern\"\n\t\t\tdata-wp-on--click=\"actions.core.image.showLightbox\"\n\t\t\tdata-wp-style--right=\"context.core.image.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"context.core.image.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Heidi vor dem Start<\/figcaption>        <div data-wp-body=\"\" class=\"wp-lightbox-overlay zoom\"\n            data-wp-bind--role=\"selectors.core.image.roleAttribute\"\n            data-wp-bind--aria-label=\"selectors.core.image.dialogLabel\"\n            data-wp-class--initialized=\"context.core.image.initialized\"\n            data-wp-class--active=\"context.core.image.lightboxEnabled\"\n            data-wp-class--hideAnimationEnabled=\"context.core.image.hideAnimationEnabled\"\n            data-wp-bind--aria-modal=\"selectors.core.image.ariaModal\"\n            data-wp-effect=\"effects.core.image.initLightbox\"\n            data-wp-on--keydown=\"actions.core.image.handleKeydown\"\n            data-wp-on--touchstart=\"actions.core.image.handleTouchStart\"\n            data-wp-on--touchmove=\"actions.core.image.handleTouchMove\"\n            data-wp-on--touchend=\"actions.core.image.handleTouchEnd\"\n         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       <div class=\"lightbox-image-container\">\n<figure class=\"wp-block-image size-large enlarged-image\"><img decoding=\"async\" data-wp-bind--src=\"selectors.core.image.enlargedImgSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" data-id=\"3513\" src=\"\" alt=\"\" class=\"wp-image-3513\"\/><figcaption class=\"wp-element-caption\">Heidi vor dem Start<\/figcaption><\/figure>\n<\/div>\n                <div class=\"scrim\" style=\"background-color: #fff\" aria-hidden=\"true\"><\/div>\n        <\/div><\/figure>\n\n\n\n<figure data-wp-context=\"{ &quot;core&quot;:\n\t\t\t\t{ &quot;image&quot;:\n\t\t\t\t\t{   &quot;imageLoaded&quot;: false,\n\t\t\t\t\t\t&quot;initialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxEnabled&quot;: false,\n\t\t\t\t\t\t&quot;hideAnimationEnabled&quot;: false,\n\t\t\t\t\t\t&quot;preloadInitialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxAnimation&quot;: &quot;zoom&quot;,\n\t\t\t\t\t\t&quot;imageUploadedSrc&quot;: &quot;https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-5a.jpg&quot;,\n\t\t\t\t\t\t&quot;imageCurrentSrc&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;targetWidth&quot;: &quot;807&quot;,\n\t\t\t\t\t\t&quot;targetHeight&quot;: &quot;1214&quot;,\n\t\t\t\t\t\t&quot;scaleAttr&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;dialogLabel&quot;: &quot;Vergr\u00f6\u00dfertes Bild&quot;\n\t\t\t\t\t}\n\t\t\t\t}\n\t\t\t}\" data-wp-interactive class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"681\" height=\"1024\" data-wp-effect--setStylesOnResize=\"effects.core.image.setStylesOnResize\" data-wp-effect=\"effects.core.image.setButtonStyles\" data-wp-init=\"effects.core.image.initOriginImage\" data-wp-on--click=\"actions.core.image.showLightbox\" data-wp-on--load=\"actions.core.image.handleLoad\" data-id=\"3510\" src=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-5a-681x1024.jpg\" alt=\"\" class=\"wp-image-3510\" srcset=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-5a-681x1024.jpg 681w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-5a-199x300.jpg 199w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-5a-768x1155.jpg 768w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-5a.jpg 807w\" sizes=\"(max-width: 681px) 100vw, 681px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Bild vergr\u00f6\u00dfern\"\n\t\t\tdata-wp-on--click=\"actions.core.image.showLightbox\"\n\t\t\tdata-wp-style--right=\"context.core.image.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"context.core.image.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Zieleinlauf von Melanie<\/figcaption>        <div data-wp-body=\"\" class=\"wp-lightbox-overlay zoom\"\n            data-wp-bind--role=\"selectors.core.image.roleAttribute\"\n            data-wp-bind--aria-label=\"selectors.core.image.dialogLabel\"\n            data-wp-class--initialized=\"context.core.image.initialized\"\n            data-wp-class--active=\"context.core.image.lightboxEnabled\"\n            data-wp-class--hideAnimationEnabled=\"context.core.image.hideAnimationEnabled\"\n            data-wp-bind--aria-modal=\"selectors.core.image.ariaModal\"\n            data-wp-effect=\"effects.core.image.initLightbox\"\n            data-wp-on--keydown=\"actions.core.image.handleKeydown\"\n            data-wp-on--touchstart=\"actions.core.image.handleTouchStart\"\n            data-wp-on--touchmove=\"actions.core.image.handleTouchMove\"\n            data-wp-on--touchend=\"actions.core.image.handleTouchEnd\"\n            data-wp-on--click=\"actions.core.image.hideLightbox\"\n            tabindex=\"-1\"\n            >\n                <button type=\"button\" aria-label=\"Schlie\u00dfen\" style=\"fill: #000\" class=\"close-button\" data-wp-on--click=\"actions.core.image.hideLightbox\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M13 11.8l6.1-6.3-1-1-6.1 6.2-6.1-6.2-1 1 6.1 6.3-6.5 6.7 1 1 6.5-6.6 6.5 6.6 1-1z\"><\/path><\/svg>\n                <\/button>\n                <div class=\"lightbox-image-container\">\n<figure class=\"wp-block-image size-large responsive-image\"><img decoding=\"async\" data-wp-bind--src=\"context.core.image.imageCurrentSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" data-id=\"3510\" src=\"\" alt=\"\" class=\"wp-image-3510\"\/><figcaption class=\"wp-element-caption\">Zieleinlauf von Melanie<\/figcaption><\/figure>\n<\/div>\n                <div class=\"lightbox-image-container\">\n<figure class=\"wp-block-image size-large enlarged-image\"><img decoding=\"async\" data-wp-bind--src=\"selectors.core.image.enlargedImgSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" data-id=\"3510\" src=\"\" alt=\"\" class=\"wp-image-3510\"\/><figcaption class=\"wp-element-caption\">Zieleinlauf von Melanie<\/figcaption><\/figure>\n<\/div>\n                <div class=\"scrim\" style=\"background-color: #fff\" aria-hidden=\"true\"><\/div>\n        <\/div><\/figure>\n\n\n\n<figure data-wp-context=\"{ &quot;core&quot;:\n\t\t\t\t{ &quot;image&quot;:\n\t\t\t\t\t{   &quot;imageLoaded&quot;: false,\n\t\t\t\t\t\t&quot;initialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxEnabled&quot;: false,\n\t\t\t\t\t\t&quot;hideAnimationEnabled&quot;: false,\n\t\t\t\t\t\t&quot;preloadInitialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxAnimation&quot;: &quot;zoom&quot;,\n\t\t\t\t\t\t&quot;imageUploadedSrc&quot;: &quot;https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-4.jpg&quot;,\n\t\t\t\t\t\t&quot;imageCurrentSrc&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;targetWidth&quot;: &quot;1984&quot;,\n\t\t\t\t\t\t&quot;targetHeight&quot;: &quot;1116&quot;,\n\t\t\t\t\t\t&quot;scaleAttr&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;dialogLabel&quot;: &quot;Vergr\u00f6\u00dfertes Bild&quot;\n\t\t\t\t\t}\n\t\t\t\t}\n\t\t\t}\" data-wp-interactive class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-wp-effect--setStylesOnResize=\"effects.core.image.setStylesOnResize\" data-wp-effect=\"effects.core.image.setButtonStyles\" data-wp-init=\"effects.core.image.initOriginImage\" data-wp-on--click=\"actions.core.image.showLightbox\" data-wp-on--load=\"actions.core.image.handleLoad\" data-id=\"3483\" src=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-4-1024x576.jpg\" alt=\"\" class=\"wp-image-3483\" srcset=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-4-1024x576.jpg 1024w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-4-300x169.jpg 300w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-4-768x432.jpg 768w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-4-1536x864.jpg 1536w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-4-940x529.jpg 940w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/10\/2024-09-08-Ruhr-Trail-4.jpg 1984w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Bild vergr\u00f6\u00dfern\"\n\t\t\tdata-wp-on--click=\"actions.core.image.showLightbox\"\n\t\t\tdata-wp-style--right=\"context.core.image.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"context.core.image.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Friederike, Stefan, Dries und Christian im Ziel<\/figcaption>        <div data-wp-body=\"\" class=\"wp-lightbox-overlay zoom\"\n            data-wp-bind--role=\"selectors.core.image.roleAttribute\"\n            data-wp-bind--aria-label=\"selectors.core.image.dialogLabel\"\n            data-wp-class--initialized=\"context.core.image.initialized\"\n            data-wp-class--active=\"context.core.image.lightboxEnabled\"\n            data-wp-class--hideAnimationEnabled=\"context.core.image.hideAnimationEnabled\"\n            data-wp-bind--aria-modal=\"selectors.core.image.ariaModal\"\n            data-wp-effect=\"effects.core.image.initLightbox\"\n            data-wp-on--keydown=\"actions.core.image.handleKeydown\"\n            data-wp-on--touchstart=\"actions.core.image.handleTouchStart\"\n            data-wp-on--touchmove=\"actions.core.image.handleTouchMove\"\n            data-wp-on--touchend=\"actions.core.image.handleTouchEnd\"\n            data-wp-on--click=\"actions.core.image.hideLightbox\"\n            tabindex=\"-1\"\n            >\n                <button type=\"button\" aria-label=\"Schlie\u00dfen\" style=\"fill: #000\" class=\"close-button\" data-wp-on--click=\"actions.core.image.hideLightbox\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M13 11.8l6.1-6.3-1-1-6.1 6.2-6.1-6.2-1 1 6.1 6.3-6.5 6.7 1 1 6.5-6.6 6.5 6.6 1-1z\"><\/path><\/svg>\n                <\/button>\n                <div class=\"lightbox-image-container\">\n<figure class=\"wp-block-image size-large responsive-image\"><img decoding=\"async\" data-wp-bind--src=\"context.core.image.imageCurrentSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" data-id=\"3483\" src=\"\" alt=\"\" class=\"wp-image-3483\"\/><figcaption class=\"wp-element-caption\">Friederike, Stefan, Dries und Christian im Ziel<\/figcaption><\/figure>\n<\/div>\n                <div class=\"lightbox-image-container\">\n<figure class=\"wp-block-image size-large enlarged-image\"><img decoding=\"async\" data-wp-bind--src=\"selectors.core.image.enlargedImgSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" data-id=\"3483\" src=\"\" alt=\"\" class=\"wp-image-3483\"\/><figcaption class=\"wp-element-caption\">Friederike, Stefan, Dries und Christian im Ziel<\/figcaption><\/figure>\n<\/div>\n                <div class=\"scrim\" style=\"background-color: #fff\" aria-hidden=\"true\"><\/div>\n        <\/div><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Nachdem ein erster Termin Ende August nochmal verschoben wurde, fand am 08.09.2024 die zweite Auflage des Trails durch die Ruhrklippen statt. Gestartet wurde auf der Hagener Seite am S\u00fcdufer Hengstey im Freibad. \u00dcber die Wehrbr\u00fccke ging es auf die Nordseite &#8230; <a class=\"more-link\" href=\"https:\/\/lauftreffhagen-emst.de\/?p=3378\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":7,"featured_media":3480,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,18,4],"tags":[101,99,10],"_links":{"self":[{"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/posts\/3378"}],"collection":[{"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3378"}],"version-history":[{"count":26,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/posts\/3378\/revisions"}],"predecessor-version":[{"id":4367,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/posts\/3378\/revisions\/4367"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/media\/3480"}],"wp:attachment":[{"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}