{"id":3110,"date":"2024-05-27T12:30:00","date_gmt":"2024-05-27T10:30:00","guid":{"rendered":"https:\/\/lauftreffhagen-emst.de\/?p=3110"},"modified":"2024-08-16T00:36:47","modified_gmt":"2024-08-15T22:36:47","slug":"19-herdecker-city-lauf","status":"publish","type":"post","link":"https:\/\/lauftreffhagen-emst.de\/?p=3110","title":{"rendered":"19. Herdecker City-Lauf"},"content":{"rendered":"\n<figure data-wp-context=\"{ &quot;core&quot;:\n\t\t\t\t{ &quot;image&quot;:\n\t\t\t\t\t{   &quot;imageLoaded&quot;: false,\n\t\t\t\t\t\t&quot;initialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxEnabled&quot;: false,\n\t\t\t\t\t\t&quot;hideAnimationEnabled&quot;: false,\n\t\t\t\t\t\t&quot;preloadInitialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxAnimation&quot;: &quot;zoom&quot;,\n\t\t\t\t\t\t&quot;imageUploadedSrc&quot;: &quot;https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-2.jpg&quot;,\n\t\t\t\t\t\t&quot;imageCurrentSrc&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;targetWidth&quot;: &quot;1296&quot;,\n\t\t\t\t\t\t&quot;targetHeight&quot;: &quot;869&quot;,\n\t\t\t\t\t\t&quot;scaleAttr&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;dialogLabel&quot;: &quot;Vergr\u00f6\u00dfertes Bild&quot;\n\t\t\t\t\t}\n\t\t\t\t}\n\t\t\t}\" data-wp-interactive class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"687\" data-wp-effect--setStylesOnResize=\"effects.core.image.setStylesOnResize\" data-wp-effect=\"effects.core.image.setButtonStyles\" data-wp-init=\"effects.core.image.initOriginImage\" data-wp-on--click=\"actions.core.image.showLightbox\" data-wp-on--load=\"actions.core.image.handleLoad\" src=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-2-1024x687.jpg\" alt=\"\" class=\"wp-image-3148\" srcset=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-2-1024x687.jpg 1024w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-2-300x201.jpg 300w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-2-768x515.jpg 768w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-2-940x630.jpg 940w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-2.jpg 1296w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Bild vergr\u00f6\u00dfern\"\n\t\t\tdata-wp-on--click=\"actions.core.image.showLightbox\"\n\t\t\tdata-wp-style--right=\"context.core.image.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"context.core.image.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Vor dem Start des 10 km Laufs (v. r. n. l.): Olaf, Christian, Claudia R. <br>und Angelika (vom LT Hohenlimburg, die am 5 km Lauf teilgenommen hat)<\/figcaption>        <div data-wp-body=\"\" class=\"wp-lightbox-overlay zoom\"\n            data-wp-bind--role=\"selectors.core.image.roleAttribute\"\n            data-wp-bind--aria-label=\"selectors.core.image.dialogLabel\"\n            data-wp-class--initialized=\"context.core.image.initialized\"\n            data-wp-class--active=\"context.core.image.lightboxEnabled\"\n            data-wp-class--hideAnimationEnabled=\"context.core.image.hideAnimationEnabled\"\n            data-wp-bind--aria-modal=\"selectors.core.image.ariaModal\"\n            data-wp-effect=\"effects.core.image.initLightbox\"\n            data-wp-on--keydown=\"actions.core.image.handleKeydown\"\n            data-wp-on--touchstart=\"actions.core.image.handleTouchStart\"\n            data-wp-on--touchmove=\"actions.core.image.handleTouchMove\"\n            data-wp-on--touchend=\"actions.core.image.handleTouchEnd\"\n            data-wp-on--click=\"actions.core.image.hideLightbox\"\n            tabindex=\"-1\"\n            >\n                <button type=\"button\" aria-label=\"Schlie\u00dfen\" style=\"fill: #000\" class=\"close-button\" data-wp-on--click=\"actions.core.image.hideLightbox\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M13 11.8l6.1-6.3-1-1-6.1 6.2-6.1-6.2-1 1 6.1 6.3-6.5 6.7 1 1 6.5-6.6 6.5 6.6 1-1z\"><\/path><\/svg>\n                <\/button>\n                <div class=\"lightbox-image-container\">\n<figure class=\"wp-block-image size-large responsive-image\"><img decoding=\"async\" data-wp-bind--src=\"context.core.image.imageCurrentSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" src=\"\" alt=\"\" class=\"wp-image-3148\"\/><figcaption class=\"wp-element-caption\">Vor dem Start des 10 km Laufs (v. r. n. l.): Olaf, Christian, Claudia R. <br>und Angelika (vom LT Hohenlimburg, die am 5 km Lauf teilgenommen hat)<\/figcaption><\/figure>\n<\/div>\n                <div class=\"lightbox-image-container\">\n<figure class=\"wp-block-image size-large enlarged-image\"><img decoding=\"async\" data-wp-bind--src=\"selectors.core.image.enlargedImgSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" src=\"\" alt=\"\" class=\"wp-image-3148\"\/><figcaption class=\"wp-element-caption\">Vor dem Start des 10 km Laufs (v. r. n. l.): Olaf, Christian, Claudia R. <br>und Angelika (vom LT Hohenlimburg, die am 5 km Lauf teilgenommen hat)<\/figcaption><\/figure>\n<\/div>\n                <div class=\"scrim\" style=\"background-color: #fff\" aria-hidden=\"true\"><\/div>\n        <\/div><\/figure>\n\n\n\n<p>Der Herdecker City-Lauf startete am 25.05.2024. Vom Lauftreff Hagen-Emst haben Claudia R., Olaf und Christian teilgenommen. Der Rundkurs in der Herdecker City musste achtmal durchlaufen werden. Die Strecke f\u00fchrte vom Kampstr\u00e4ter Platz hoch durch die Fu\u00dfg\u00e4ngerzone und von dort hinunter ins Bachviertel und wieder zur\u00fcck auf die Hauptstra\u00dfe.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"581\" height=\"1024\" data-id=\"3149\" src=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-3-581x1024.jpg\" alt=\"\" class=\"wp-image-3149\" srcset=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-3-581x1024.jpg 581w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-3-170x300.jpg 170w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-3-768x1355.jpg 768w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-3-871x1536.jpg 871w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-3-1161x2048.jpg 1161w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-3-940x1658.jpg 940w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-3-scaled.jpg 1451w\" sizes=\"(max-width: 581px) 100vw, 581px\" \/><figcaption class=\"wp-element-caption\">Cristian und Olaf warten in der Startzone. <br>Der Start erfolgte mit 25 Minuten Verz\u00f6gerung.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"687\" height=\"1024\" data-id=\"3150\" src=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-4-687x1024.jpg\" alt=\"\" class=\"wp-image-3150\" srcset=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-4-687x1024.jpg 687w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-4-201x300.jpg 201w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-4-768x1144.jpg 768w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-4-1031x1536.jpg 1031w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-4-940x1400.jpg 940w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-4.jpg 1074w\" sizes=\"(max-width: 687px) 100vw, 687px\" \/><figcaption class=\"wp-element-caption\">Christian und Claudia R. nach dem Zieleinlauf.<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p> <br>Im Feld der 108 Teilnehmenden waren wir nicht die gr\u00f6\u00dfte Laufgruppe. Alle Lauftreffler konnten jedoch in ihren Altersklassen eine Platzierung erreichen.<\/p>\n\n\n\n<p>Herzlichen Gl\u00fcckwunsch zum 2. Platz f\u00fcr Claudia R. (57:34, W55) und zu 3. Pl\u00e4tzen f\u00fcr Olaf (52:20, M60) und Christian (49:03, M50).<\/p>\n\n\n\n<figure data-wp-context=\"{ &quot;core&quot;:\n\t\t\t\t{ &quot;image&quot;:\n\t\t\t\t\t{   &quot;imageLoaded&quot;: false,\n\t\t\t\t\t\t&quot;initialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxEnabled&quot;: false,\n\t\t\t\t\t\t&quot;hideAnimationEnabled&quot;: false,\n\t\t\t\t\t\t&quot;preloadInitialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxAnimation&quot;: &quot;zoom&quot;,\n\t\t\t\t\t\t&quot;imageUploadedSrc&quot;: &quot;https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-5.jpg&quot;,\n\t\t\t\t\t\t&quot;imageCurrentSrc&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;targetWidth&quot;: &quot;1308&quot;,\n\t\t\t\t\t\t&quot;targetHeight&quot;: &quot;980&quot;,\n\t\t\t\t\t\t&quot;scaleAttr&quot;: &quot;&quot;,\n\t\t\t\t\t\t&quot;dialogLabel&quot;: &quot;Vergr\u00f6\u00dfertes Bild&quot;\n\t\t\t\t\t}\n\t\t\t\t}\n\t\t\t}\" data-wp-interactive class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"767\" data-wp-effect--setStylesOnResize=\"effects.core.image.setStylesOnResize\" data-wp-effect=\"effects.core.image.setButtonStyles\" data-wp-init=\"effects.core.image.initOriginImage\" data-wp-on--click=\"actions.core.image.showLightbox\" data-wp-on--load=\"actions.core.image.handleLoad\" src=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-5-1024x767.jpg\" alt=\"\" class=\"wp-image-3151\" srcset=\"https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-5-1024x767.jpg 1024w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-5-300x225.jpg 300w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-5-768x575.jpg 768w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-5-940x704.jpg 940w, https:\/\/lauftreffhagen-emst.de\/wp-content\/uploads\/2024\/05\/2024-05-25-Herdecker-City-Lauf-5.jpg 1308w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Bild vergr\u00f6\u00dfern\"\n\t\t\tdata-wp-on--click=\"actions.core.image.showLightbox\"\n\t\t\tdata-wp-style--right=\"context.core.image.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"context.core.image.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Ziel erreicht: Podest-Quote LT Hagen-Emst 100%. Olaf, Claudia R., Christian (v. l. n. r.)<\/figcaption>        <div data-wp-body=\"\" class=\"wp-lightbox-overlay zoom\"\n            data-wp-bind--role=\"selectors.core.image.roleAttribute\"\n            data-wp-bind--aria-label=\"selectors.core.image.dialogLabel\"\n            data-wp-class--initialized=\"context.core.image.initialized\"\n            data-wp-class--active=\"context.core.image.lightboxEnabled\"\n            data-wp-class--hideAnimationEnabled=\"context.core.image.hideAnimationEnabled\"\n            data-wp-bind--aria-modal=\"selectors.core.image.ariaModal\"\n            data-wp-effect=\"effects.core.image.initLightbox\"\n            data-wp-on--keydown=\"actions.core.image.handleKeydown\"\n            data-wp-on--touchstart=\"actions.core.image.handleTouchStart\"\n            data-wp-on--touchmove=\"actions.core.image.handleTouchMove\"\n            data-wp-on--touchend=\"actions.core.image.handleTouchEnd\"\n            data-wp-on--click=\"actions.core.image.hideLightbox\"\n            tabindex=\"-1\"\n            >\n                <button type=\"button\" aria-label=\"Schlie\u00dfen\" style=\"fill: #000\" class=\"close-button\" data-wp-on--click=\"actions.core.image.hideLightbox\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M13 11.8l6.1-6.3-1-1-6.1 6.2-6.1-6.2-1 1 6.1 6.3-6.5 6.7 1 1 6.5-6.6 6.5 6.6 1-1z\"><\/path><\/svg>\n                <\/button>\n                <div class=\"lightbox-image-container\">\n<figure class=\"wp-block-image size-large responsive-image\"><img decoding=\"async\" data-wp-bind--src=\"context.core.image.imageCurrentSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" src=\"\" alt=\"\" class=\"wp-image-3151\"\/><figcaption class=\"wp-element-caption\">Ziel erreicht: Podest-Quote LT Hagen-Emst 100%. Olaf, Claudia R., Christian (v. l. n. r.)<\/figcaption><\/figure>\n<\/div>\n                <div class=\"lightbox-image-container\">\n<figure class=\"wp-block-image size-large enlarged-image\"><img decoding=\"async\" data-wp-bind--src=\"selectors.core.image.enlargedImgSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" src=\"\" alt=\"\" class=\"wp-image-3151\"\/><figcaption class=\"wp-element-caption\">Ziel erreicht: Podest-Quote LT Hagen-Emst 100%. Olaf, Claudia R., Christian (v. l. n. r.)<\/figcaption><\/figure>\n<\/div>\n                <div class=\"scrim\" style=\"background-color: #fff\" aria-hidden=\"true\"><\/div>\n        <\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Der Herdecker City-Lauf startete am 25.05.2024. Vom Lauftreff Hagen-Emst haben Claudia R., Olaf und Christian teilgenommen. Der Rundkurs in der Herdecker City musste achtmal durchlaufen werden. Die Strecke f\u00fchrte vom Kampstr\u00e4ter Platz hoch durch die Fu\u00dfg\u00e4ngerzone und von dort hinunter &#8230; <a class=\"more-link\" href=\"https:\/\/lauftreffhagen-emst.de\/?p=3110\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":7,"featured_media":3147,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65,22,18,4],"tags":[58,34,10],"_links":{"self":[{"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/posts\/3110"}],"collection":[{"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3110"}],"version-history":[{"count":9,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/posts\/3110\/revisions"}],"predecessor-version":[{"id":3339,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/posts\/3110\/revisions\/3339"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=\/wp\/v2\/media\/3147"}],"wp:attachment":[{"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lauftreffhagen-emst.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}